Mid-Year Reset: The Power of Routine, Rest & Rituals with Oils
3 Jun

Mid-Year Reset: The Power of Routine, Rest & Rituals with Oils

As the winter chill settles in and the year reaches its midpoint, it’s easy to feel a little scattered or stretched thin. This is your gentle reminder: you’re allowed to pause. To rest. To reconnect with your centre through small, nourishing rituals.

At Escentia, we believe in the power of daily practices to elevate wellbeing, and essential oils can play a beautiful role in that rhythm. Their pure plant energy supports mental clarity, emotional balance and restful sleep, helping us move through the world with more intention.

Morning Ritual: Wake Up with Intention

Start your day with a diffuser blend to awaken the senses:

  • 3 drops Lemon
  • 2 drops Peppermint
  • 1 drop Rosemary

These oils refresh the mind, support circulation and encourage clear thinking.

Mid-Year Reset: The Power of Routine, Rest & Rituals with Oils
Midday Ritual: Reset & Refocus

Unwind with a deeply relaxing bath:

  • 1 cup Epsom salts
  • 5 drops Lavender
  • 3 drops Ylang Ylang
  • 1 tbsp Jojoba Oil

Let your body release the day. Let your thoughts soften.

Winter Skin Ritual: Winter is the perfect time to go deeper in your skincare. Blend Avocado Oil and Shea Butter with a few drops of Geranium for an overnight treatment that restores hydration and glow.

Your Mid-Year Toolkit: This June, create space for rest, reflection and reconnection. With Escentia’s range of essential oils and base products, you can transform everyday moments into rituals of renewal.

Let June be the month you come home to yourself.